Journal

How Aromatherapy Works

Aromatherapy

How Aromatherapy Works

Essential oils are used in our essential oil blends and floral waters. Often considered nature’s medicine, aromatherapy is the art of using the life force of plants to enhance emotional, spiritual and physical well-being with essential oils.

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Saturn Return – The Instigator of Change

Stars, Numbers & Cards

Saturn Return – The Instigator of Change

Both my friends and I had a distinct feeling of unease about our lives right around the age of 28. It felt like a midlife crisis, without the sports cars or younger mates. Nothing felt quite right and a variety of deeper questions set in. Was I in the right job and relationship? What was my plan for my life? Thankfully, around that time, I was introduced to the concept of the Saturn return. Read More

Seven Benefits of Frankincense

Aromatherapy

Seven Benefits of Frankincense

Frankincense known for its sweet and comforting smell, has been used in religious ceremonies for thousands of years and was once more valuable then gold. It is known for its healing powers and at one point “used to treat every conceivable ailment known to man.” Considered as food for the gods, Frankincense is used often in Ayurvedic medicine, and it is believed that using it in the house daily brings good health.

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Living in Wonder

Personal Growth

Living in Wonder

by Abdi Assadi

There is a lot of talk about wonder, joy, beauty and magic. These words and more importantly their experience are connected and intersect one another. The one thing they all have in common is that they can only be experienced when we are in the moment. Which any of us rarely are. Being present to the moment is in fact one of the most difficult things we can do.

 

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Healthy Habits with Norma Kamali

Healthy Habits

Healthy Habits with Norma Kamali

by Courtney Somer

The legendary Norma Kamali is not only an inspiration for years of influential and cutting edge designs, but also for her devotion to health and well-being. For one, she looks amazing and is in better shape then women half her age. She also created The Wellness Cafe consisting of favorite products to promote fitness, health and beauty and where she hosts inspirational events (that feature other Eyla contributors). We spoke to Norma about her personal routine to find out how she maintains calm and focus and how we can age as gracefully as she.

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Master Your World

Wisdom

Master Your World

“Self-discovery…when followed through, must lead to the realization that you are master over the universe to the exact degree that you master yourself. Since you are created…you, too, must create. You constantly do so, whether you know it or not.

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Healthy Habits with Abdi Assadi

Healthy Habits

Healthy Habits with Abdi Assadi

by Courtney Somer

Inspired by people in the well-being and health industry, this is a look into their daily habits. Here we spoke with healer and Eyla contributor, Abdi Assadi.

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Healthy Habits with Kelly Morris

Healthy Habits

Healthy Habits with Kelly Morris

by Courtney Somer

We chatted with the passionate, unapologetic and frank Yoga master and founder of the renowned Conquering Lion Yoga, Kelly Morris. Here she opens up about her daily habits in all its beautiful honesty.

“There are generally two ways my day can unfold. One sucks, the other rocks. Here they are. Perhaps you can relate….

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Healthy Habits with Elena Brower

Healthy Habits

Healthy Habits with Elena Brower

by Courtney Somer

We chatted with the beautiful Elena Brower – founder of  VIRAYOGA, co-author of Art of Attention, coach with the Handel Group and devoted Mama. The yoga legend with over 16 years experience of teaching everywhere from MOMA to Burning Man, shares her Healthy Habits and how she balances it all.

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Healthy Habits with Rose-Marie Swift

Healthy Habits

Healthy Habits with Rose-Marie Swift

by Courtney Somer

Inspired by other folks interested in well-being and health, this is the start of a new column to peek into their daily habits. First up is New York based make-up artist, Rose-Marie Swift.

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